Younger munchkin has been snuffly and coughing the last few days and it's been keeping him up at night. Last night I made him a tea that worked wonders and gave it to him again before bed tonight. He is sleeping soundly now as we speak.
I'd used honey and thyme before (both have weak antibacterial/antiseptic qualities) but I also read that yarrow was good for colds and sage was good for drying the mucous membranes (but warned to use it sparingly and not prolonged use).
So the tea was simply a teaspoon of honey, heaped teaspoon of thyme, 2 sage leaves, 1 yarrow leaf, and the juice from half a lemon. Steeped with a lid on for 8 minutes and Voila! Younger munchkin said it was delicious and has stopped coughing long enough to fall asleep and stay there. :)
With winter here there are a lot of snuffles going round. Why not try it out if they catch you!
